The only reason I can hold space the way I do is because I’ve been there.

I’ve hurt, bled, been in pain & my heart has been cracked open many times, over people, missed opportunities, letting myself down & judging myself.

I’ve experienced disconnection from my feminine essence, sexual assault, autoimmune disease, hyper-masculinity in the fashion industry, the breakdown of my marriage, miscarriage, loss, and building & exiting multiple businesses.

Through all these traumas, coming back to my body has inspired me and is what I want to inspire in others.

My teachings combine everything I’ve learned over the last 15 years, helping me piece by piece on this journey. Forever a student, I am hungry for more knowledge.